Everyone wants to be fit and healthy. Many are thinking over it, very few are working for it.
Fitness requires :
Desire
Motivation
Hardwork
Consistency
Patience
Train your body, think positive and your soul autiomatically will get trained.
Its a slow process , but quiting is not going to hasten it up. You may take a pause but don't stop.
Its a slow process , but quiting is not going to hasten it up. You may take a pause but don't stop.
Wah guru
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